Date: Monday the 14th of August
Time: 7.15pm – 8.45pm
Location: Yumchaa Tottenham Street, 9 – 11 Tottenham St, London W1T 2AQ
Love yoga? Love tea? Then come on down for our yoga and communiTEA evening! Led by Josephine McGrail, the event will begin with a soft yoga flow (open to all levels from complete beginners to pro yogini), followed by a mindfulness meditation. We’ll then take the idea of mindfulness off the mat and serve tea and cake, focusing on the senses of taste and smell. Stick around for a chat! Raw, vegan and gluten free cakes are available.
The organiser says:
Ever had that feeling that you LOVE yoga and LOVE hanging out with your friends but don’t seem to be able to marry the two? Our Monday evenings are all about getting together with like minded people. Whether you have already found “your” Yoga but are looking to connect with new, wonderful people or the other way around this event is an incredible opportunity to deepen your connection to yourself and your fellow man.
- Yoga class and meditation
- Short talk on mindfulness and taking yoga ‘off the mat’
- Tea or coffee per person
- Slice of cake per person (gluten free, raw & vegan options available)
Please bring a yoga mat.
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